Charlton - Personal trainer - Cape Town
Charlton - Personal trainer - Cape Town

Charlton

  • Rate RM50
  • Response 1h
Charlton - Personal trainer - Cape Town

RM50/h

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This tutor is currently unavailable

  • Personal training

Qualified personal trainer , here to help you on your fitness journey stay motivated and fit.

  • Personal training

Lesson location

About Charlton

I have the power to educate.

Help perfect your form.

Cater to your personal requirements.

Help you set long-term realistic goals.

Support your plans to get fit for short term goal or activity.

Keep you accountable to your new fitness routine.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Many would think that there are not many benefits when you are keeping fit and looking after your body...

Exercise Can Improve Your Health and Physical...
Endurance.
Strength.
Balance.
Flexibility.

The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed.

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Rates

Rate

  • RM50

Pack rates

  • 5h: RM250
  • 10h: RM500

online

  • RM50/h

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levels

All levels

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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