1st lesson belanja
Eliza's email address and phone number have been validated.
Eliza
- Rate RM219
- Response 17h
-
Students11
Number of students accompanied by Eliza since their arrival at Superprof
Number of students accompanied by Eliza since their arrival at Superprof
RM219/h
Contact
1st lesson belanja
- Personal training
Qualified, Personal Trainer with Gymnastics and Calisthenics specialism. Available daytimes and evenings.
- Personal training
Lesson location
About Eliza
I trained as a competitive gymnast for many years. I achieved success in my sport before turning to a 10 year career in coaching. I then trained and qualified as a personal trainer.
I have a very positive coaching style and believe in the power of fitness for both physical and mental well being.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We will begin with a consultation session where I will begin to understand your fitness levels as well get to know your specific aims. Following this I will create a multiple week session plan, building up towards your goal.
It will incorporate, cardio, flexibility, body weight strength skills and, if wanted, gymnastics skill preps and activities.
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Rates
Rate
- RM219
Pack rates
- 5h: RM1095
- 10h: RM2190
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM219/h
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