1st lesson belanja
Anne's profile, qualifications and contact details have been verified by our experts
Anne
- Rate RM205
- Response 1h
-
Students2
Number of students accompanied by Anne since their arrival at Superprof
Number of students accompanied by Anne since their arrival at Superprof
RM205/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Qualified PT who specializes in ensuring women over 40 have their best body
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Anne
I am passionate about ensuring women over 40 have their best body through perimenopause and beyond. As I have 2 children and I am 49 years old, I know what it's like to suffer some of the terrible symptoms of perimenopause. I have also learned how to manipulate diet and exercise to reduce those symptoms. I have well over 15 years of international experience as a PT, and have competed in a wide range of sports, from trail running to touch to fitness competitions. I have also either tried myself, or seen clients try, a wide range of “fashionable” methods promoted on social media, so I know what works, and what does not, for us ladies over 40.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I have my own studio in Albany, Auckland, where I have all my 1:1 clients. I also offer a range of services online to clients, from follow-along videos, to fully customized workout plans with demonstration videos so that clients can execute in the gym. If clients have a goal, I also create all their programming leading up to that goal. Everything can be adapted to the individual client’s needs, budget, and timeframes. I also run small group pods for online clients who wish to have peer support.
See more
Rates
Rate
- RM205
Pack rates
- 5h: RM1025
- 10h: RM2050
online
- RM205/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Personal training tutors in Auckland
Jay
Kuala Lumpur & online
- RM90/h
Amer
Kuala Lumpur
- RM60/h
Dhanesh
Petaling Jaya & online
- RM100/h
Singh
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Izzat
Ampang & online
- RM40/h
- 1st lesson belanja
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Regina
Subang Jaya & online
- RM75/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM110/h
Benjamin
Cheras & online
- RM100/h
- 1st lesson belanja
Parvin
Kuala Lumpur
- RM70/h
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Kingston
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM35/h
- 1st lesson belanja
Lawrence
Kuala Lumpur
- RM100/h
- 1st lesson belanja
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
JW
Cheras
- RM120/h
- 1st lesson belanja
Wind
Kuala Lumpur
- RM165/h
- 1st lesson belanja
Yoges
Johor Bahru & online
- RM70/h
Tanatswa Elliot
Subang Jaya & online
- RM100/h
- 1st lesson belanja
-
See Personal training tutors
