1st lesson belanja
Asrul's profile, qualifications and contact details have been verified by our experts
Asrul
- Rate RM150
- Response 1h
RM150/h
Contact
1st lesson belanja
- Massage
- Massage therapy
Recover Faster, Perform Better, and Stay Injury-Free with Professional Sports Massage Therapy.
- Massage
- Massage therapy
Lesson location
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At Asrul's home : Kuala Lumpur
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at your home or in a public area : will travel up to 20km from Kuala Lumpur
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About Asrul
As an experienced sports massage therapist, I specialize in enhancing physical performance, accelerating recovery, and preventing injuries for individuals of all fitness levels. With in-depth knowledge of muscle anatomy, movement patterns, and recovery techniques, I have a proven track record of helping clients relieve tension, reduce pain, improve flexibility, and optimize overall body function.
My personalized approach ensures every client receives a treatment plan tailored to their specific needs — whether it’s post-training recovery, injury rehabilitation support, competition preparation, or general muscular maintenance. I focus not only on physical relief but also on promoting body awareness, mobility, and long-term muscular health.
Through targeted techniques and a supportive, professional environment, my commitment is to deliver measurable improvements in performance and well-being. Let’s restore, recover, and elevate your body to its full potential together.
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About the lesson
- All levels
- English
- Malay
All languages in which the lesson is available :
English
Malay
My Package Will Have Three: Package A- RM130
FULL BODY SPORT MASSAGE
DRY CUPPING
TENS ELECTRIC
PNF STRETCHING
Package B- RM100
FULL BODY SPORT MASSAGE
DRY CUPPING
PNF STRETCHING
Package C-RM80
HALF BODY SPORT MASSAGE
DRY CUPPING
PNF STRETCHING
*not include transportation fee
Sports massage is a specialized form of massage therapy designed to enhance athletic performance, prevent injuries, and support recovery. It focuses on the muscles and soft tissues used during physical activity, applying techniques such as deep tissue massage, stretching, compression, and trigger point therapy. Unlike relaxation massage, sports massage targets specific muscle groups based on the client’s sport, training intensity, and physical demands.
Athletes and active individuals benefit from sports massage before, during, and after events. Pre-event massage helps stimulate circulation, increase flexibility, and prepare muscles for performance. Post-event massage assists in reducing muscle soreness, minimizing stiffness, and accelerating recovery by improving blood flow and removing metabolic waste. Regular maintenance sessions can also correct muscle imbalances, improve range of motion, and reduce the risk of long-term injuries.
Beyond physical benefits, sports massage promotes mental relaxation and stress reduction, helping athletes maintain focus and confidence. It is suitable not only for professional athletes but also for recreational exercisers and individuals with physically demanding lifestyles. By supporting both recovery and performance, sports massage plays a vital role in overall athletic health and long-term well-being.
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Rates
Rate
- RM150
Pack rates
- 5h: RM750
- 10h: RM1500
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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