Donna - Prenatal yoga tutor - San Diego
Donna - Prenatal yoga tutor - San Diego

Donna

  • Rate RM142
  • Response 1h
Donna - Prenatal yoga tutor - San Diego

RM142/h

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This tutor is currently unavailable

  • Prenatal Yoga

Retired Midwife and Creator of Active Mama workout program teaches pregnancy workout classes online

  • Prenatal Yoga

Lesson location

About Donna

I am a retiredCPM- certified professional midwife with 25 years of home birth/birth center experience.
I am a certified prenatal/postpartum yoga teacher as well as a yin yoga instructor.
I am a master teacher for sound healing meditation.
I created a program called Active Mama which combines movements for pregnancy and created a teacher training course for other women.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I combine several modalities to help a woman optimize her body during pregnancy. I calm the nervous system with meditation and stretching. I increase oxytocin for relaxation and adrenaline for energy during yoga and dancing. I build confidence in the body with lots of educational information for labor and birth.I will include intentions and affirmations for a focused pregnancy.

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Rates

Rate

  • RM142

Pack rates

  • 5h: RM710
  • 10h: RM1420

online

  • RM142/h

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levels

All levels

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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