1st lesson belanja
Duneida's profile, qualifications and contact details have been verified by our experts
Duneida
- Rate RM47
- Response 14h
-
Students4
Number of students accompanied by Duneida since their arrival at Superprof
Number of students accompanied by Duneida since their arrival at Superprof
RM47/h
Contact
1st lesson belanja
- Personal training
- Bodybuilding
- Gymnastics
Rhythmic Gymnastics teacher and flexibility, handling of different implements (hoop, ball, ribbon, clubs)
- Personal training
- Bodybuilding
- Gymnastics
Lesson location
About Duneida
Rhythmic Gymnastics as a high performance sport, I practiced it for 12 years, it has instilled in me discipline, responsibility and competitiveness not only in sports, but in my personal and academic life, for that reason I want to share that feeling with you.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
We will start with a warm-up accompanied with music, we will work flexibility of the legs and back in different ways in pairs and with garters, that will help your posture a lot and you will have greater mobility. We will manipulate different implements such as rope, hoop, ball, tape and clubs, which will help your coordination.
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Rates
Rate
- RM47
Pack rates
- 5h: RM213
- 10h: RM426
online
- RM42/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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