Archana - Personal trainer -
Archana - Personal trainer -

Archana's email address and phone number have been validated.

Archana

  • Rate RM64
  • Response 1h
Archana - Personal trainer -

RM64/h

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  • Personal training
  • Fitness
  • Cross training
  • Gymnastics
  • Pilates

Self taught trainer through experimenting different workouts. Cardio, HIIT, weight trainingare my forte

  • Personal training
  • Fitness
  • Cross training
  • Gymnastics
  • Pilates

Lesson location

About Archana

I was a fat girl since childhood so my I was conscious about my figure which eventually affected my confidence. I believe workout is not only for physical but also for mental fitness. And I want to spread this message to my students

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Understandingyour body is a very important step, that includes you understanding your level, type of workout that fits your body and then increasing complexity.
Start workouts with cardio for fat burn, building stamina, then moving gradually to weights and transitions

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Rates

Rate

  • RM64

Pack rates

  • 5h: RM320
  • 10h: RM640

online

  • RM64/h

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levels

All levels

All languages in which the lesson is available

English

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