1st lesson belanja
Brandy's email address and phone number have been validated.
Brandy
- Rate RM131
- Response 1h
RM131/h
Contact
1st lesson belanja
- Fitness
- Bodybuilding
Simple Nutrition Coaching for Busy Adults Who Are Tired of Overthinking Food and Fitness
- Fitness
- Bodybuilding
Lesson location
About Brandy
Meet Brandy — Nutrition & Fitness Coach
I work with busy adults whose jobs, families, and daily responsibilities make healthy eating feel like one more thing on an already full plate. If you've ever known exactly what to do and still couldn't make it stick, you're not lacking discipline — you're carrying decision fatigue.
My coaching is built around real life, not a perfect one. Together we'll work on:
• Cutting through decision fatigue — fewer choices, less overwhelm, more consistency
• Realistic meal planning — food that fits your actual schedule, not a fantasy one
• Protein & fiber first — simple shifts that make a real difference in energy and satiety
• Navigating imperfect days — because the plan never survives contact with real life, and that's okay
• Repeatable strategies — systems that hold up even when your week goes sideways
I coach from inside my own climb — I know what it's like to rebuild healthy habits while working full-time and raising a family, and I built this approach because I needed it myself before I ever taught it.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
work with busy adults whose work, family, and daily responsibilities make healthy eating difficult to maintain. Lessons focus on reducing nutrition decision fatigue, planning realistic meals, increasing protein and fiber, navigating imperfect days, and creating repeatable strategies that work even when your schedule does not go according to plan.
See more
Rates
Rate
- RM131
Pack rates
- 5h: RM654
- 10h: RM1307
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM131/h
Similar Fitness tutors in Lawrenceville
Amer
Kajang
- RM90/h
Dhanesh
Kuala Lumpur & online
- RM100/h
Ravi
Kuala Lumpur & online
- RM80/h
- 1st lesson belanja
Nigel
Kuala Lumpur & online
- RM160/h
Harry
Batu Caves & online
- RM90/h
- 1st lesson belanja
Jay
Kuala Lumpur & online
- RM100/h
Keyhan
Kuala Lumpur & online
- RM185/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM100/h
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Yoges
Iskandar Puteri & online
- RM150/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Syarvin
Kuala Lumpur
- RM75/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM120/h
Json
Kuala Lumpur & online
- RM100/h
Parvin
Kuala Lumpur
- RM70/h
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Coach Kay
Ampang Jaya & online
- RM150/h
- 1st lesson belanja
-
See Fitness tutors
