1st lesson belanja
Supreeth's profile, qualifications and contact details have been verified by our experts
Supreeth
- Rate RM67
- Response 1h
RM67/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Skipping
- Step
Skipping and steps are more important to lead a healthy lifestyle and keep body strong.
- Personal training
- Fitness
- Skipping
- Step
Lesson location
About Supreeth
Hi, my name is Supreeth KN. I recently completed my B.Sc. in Physics from Sri Devaraj Urs Institute of Management. I have strong analytical and problem-solving skills, with a keen interest in mathematics and pattern recognition. My academic journey, along with my internship at Amazon and customer service experience at Startek, has helped me develop teamwork, communication, and multitasking skills. I am highly adaptable and always eager to learn new things, especially in the fields of technology, operations.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
. Aerobic Exercises Walking – A simple way to clear your mind and boost mood. Running or Jogging – Releases endorphins, reducing stress and anxiety. Cycling – Great for mindfulness and improving mood. Swimming – Soothing and excellent for reducing stress. 2. Strength Training Weightlifting – Helps with self-esteem and reduces anxiety. Bodyweight Exercises – Push-ups, squats, and lunges improve focus and discipline.
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Rates
Rate
- RM67
Pack rates
- 5h: RM335
- 10h: RM670
online
- RM67/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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