1st lesson belanja
Sanjana
- Rate RM22
- Response 1h
RM22/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
Software engineer and lifelong fitness enthusiast teaching strength training and healthy habits, backed by 10+ years of personal training experience.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Sanjana
Hi, I'm Sanjana.
I've been a fitness enthusiast for as long as I can remember. I started this journey in school, knowing very little about myself and simply wanting a slimmer waist because, well, there were mean kids pointing out the size of your belt.
Somewhere along the way, fitness became about so much more than looking good—although that's a nice by-product. I fell in love with how it made me feel. Stronger, more confident, and more connected to myself. Even today, I'm still learning and discovering new things about myself through fitness.
And that's what I want for you.
I want you to feel good in the body you live in, discover what you're capable of when you invest time in yourself. I want you to discover yourself.
I don't promise overnight transformations or extreme routines. I promise a supportive, practical, and judgment-free space where you can learn, grow, and become a stronger, healthier, and more confident version of yourself.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My Philosophy
Everyone deserves to feel strong, healthy, and confident in their own body.
I don't believe in:
Extreme routines
Crash diets
Unrealistic expectations
I believe in:
Steady progress
Sustainable habits
Building confidence through consistency
My goal is simple: help you discover the value of investing time in yourself and build a fitness journey that works for you.
Who Are These Classes For?
Anyone looking to become more active and consistent
What Can You Expect?
Every person starts at a different point, so I focus on:
* Understanding your current fitness level
* Discussing your goals and lifestyle
* Creating a plan that fits you
* Building habits that you can maintain for years
️ A Typical Session Includes
* Warm-up and mobility exercises
* Guided workout session
* Technique and form correction
* Progress tracking and adjustments
* Tips to stay consistent and avoid injuries
What Makes My Approach Different?
* I focus on long-term health rather than quick fixes.
* I believe fitness should make you feel stronger, more confident, and more capable in everyday life.
* My aim is to help you become independent and understand your own body better.
My Promise
I'm not here just to make you complete a workout. I'm here to help you build confidence, discipline, and a healthier relationship with fitness one workout at a time.
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Rates
Rate
- RM22
Pack rates
- 5h: RM110
- 10h: RM220
online
- RM22/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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