1st lesson belanja
Sai's profile, qualifications and contact details have been verified by our experts
Sai
- Rate RM200
- Response 1h
-
Students1
Number of students accompanied by Sai since their arrival at Superprof
Number of students accompanied by Sai since their arrival at Superprof
RM200/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
Somatic Movement Release (SMR) for better mental, emotional, psychological and spiritual health and wellbeing.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
- online
-
at your home or in a public area : will travel up to 20km from Petaling Jaya
About Sai
I'm a Somatic Facilitator who wants to spread self-love through deeper understanding and appreciation of self towards greater psychological and mental health and well-being. I use various trauma-informed Somatic modalities to help people through their inner journey.
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About the lesson
- All levels
- English
- Malay
All languages in which the lesson is available :
English
Malay
SMR is a compassionate body regulating approach employing breathe, natural movement, muscle tension and natural Flow to help unlock, unload and release tensions, stressors and trauma stuck in the body. It's a beautiful journey of loving yourself towards better mental, emotional and psychological health.
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Rates
Rate
- RM200
Pack rates
- 5h: RM1000
- 10h: RM2000
online
- RM150/h
Travel
- + RM50
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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