I specialise in DBT and talking therapies. Are you struggling with self-confidence, emotion regulation, anxiety, relationships, or just feeling lost? Let's have a chat.

Liz is so kind and thoughtful. She puts me totally at ease, and is so knowledgeable about all aspects of her work. Liz explains things in a way that helps me to understand processes and supports me to reach my full potential.

Liz is very compassionate and understanding. She has a gentle person-led approach, and is always able to offer a flexible approach to issues; however challenging. Liz does not aim to fit people into 'therapeutic model' boxes as a lot of counsellors/coaches seem insistent on doing, but works with the individual in a way that is tailored to suit them the best. I would highly recommend Liz to anyone considering life coaching, as I have found to her to be very helpful and she was able to provide advice on how to navigate my quandaries successfully. Well worth it. Definitely worth it for people for whom CBT was not successful.