1st lesson belanja
Basri's profile, qualifications and contact details have been verified by our experts
Basri
- Rate RM163
- Response 1h
-
Students5
Number of students accompanied by Basri since their arrival at Superprof
Number of students accompanied by Basri since their arrival at Superprof
RM163/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Prenatal Gym
Sports Coach - Health and Well-being Expert, Guides You On a Journey of Discovery to Your Best Version
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Prenatal Gym
Lesson location
About Basri
I'm an expert with a four-year bachelor's degree in Sports and Rehabilitation Sciences. I also hold master's degree in Wellness, Sports, and Health from the University of Bologna. Professionally, I specialize in:
Coaching for Well-being and Health
Personal Training
Physical Rehabilitation
Postural Therapy
With extensive knowledge and experience in sports and health, I'm committed to improving people's lives by helping them develop their physical, mental, social, and cognitive health. I strive to support each individual in achieving their wellness goals and guides them to a healthier lifestyle. In addition, I'm an expert in preparation for competitive sports, postoperative rehabilitation, recovery from injuries, and correcting postural problems.
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About the lesson
- All levels
- English
- Italian
- Turkish
All languages in which the lesson is available :
English
Italian
Turkish
My goal is to impact the lives of the people I work with through physical activity and empower them to live healthier, fitter lives.
I am also there for people with disabilities and anyone with limited mobility. Sports for everyone 🫶🏼
I won't stop until I reach my (your) goal.
Basic workout example:
10 minutes of warm-up and dynamic stretching before training.
40 minutes of intense bodyweight exercises.
10 minutes of static stretching at the end.
An hour a day, every day, is enough to achieve any goal.
Remember, if you really want to, you can do it with me.
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Rates
Rate
- RM163
Pack rates
- 5h: RM817
- 10h: RM1634
Travel
- + RM5
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM163/h
Video
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