1^st lesson belanja

Giorgio

5 (3 reviews)

Rate RM141
Response 1h

5 (3 reviews)

RM141/h

1^st lesson belanja

Personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training

Sports coach outside or at home/gym (fitness, weight loss, muscle building, running, ...)

Name: Giorgio
Address: Paris 7e, MY
Telephone: undefined
Price range: RM141

Personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training

Lesson location

- online

About Giorgio

I have been doing personalized coaching for more than 4 years, whether for resuming activity (after an injury, pregnancy or other...), fitness, weight loss, firming up parts of the body, muscle building, mass/dry gain, cardio training or physical activity such as walking or running, military-type training, preparation for elite units.
My entourage is mainly made up of soldiers or former soldiers, I trained with elite soldiers for a long time, hence my experience.

As you can see in the Curriculum Vitae section, I have a total of 7 years of various experiences in sport, combat, bodybuilding, running and even in close security. I like to be versatile, while remaining efficient by focusing on 1 or 2 areas at a time.

I was overweight for a long time, being a bon vivant, I was able to beat my demons while combining pleasure and efficient work.

About the lesson

My method will speak to you for itself, it is human, no talk, diet scams, only logic and simplicity, a proven method on several profiles.

I would adapt to your objectives, (fitness, muscle building, weight loss, resumption of sporting activity, competition, etc...).

I offer you physical support but also and above all mental support so that you find the motivation to play sports and above all to hold on in the long term.

I bring you nutritional advice in accordance with your goals.

Passionate about sport since always (tennis, football, running, military cross training etc ...) I like to transmit and share what I learned as an athlete and during my training as a coach.

All sessions begin with a complete warm-up (muscular, joint, cardiac) in order to start the exercises in an optimal way. I explain the objective of each exercise to you so that you can understand their importance and thus perform them correctly.

My lessons are aimed at both women and men, from beginners to advanced at home, at your workplace or outdoors, alone or with others (decreasing prices).

The sessions and the program are adapted to your level and your objective.

I do not guarantee any results but by following my method to the letter and above all with determination, I can assure you that we can do great things, for my greatest pleasure in seeing my students achieve their goals.

All in good humor and confidence (primordial)

"It's all in the head."

Do not hesitate to contact me to try a completely free course.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

P

Paul

Giorgio est un coach très compétant, professionnelle et à l’écoute de ses élèves. Grâce à lui j’ai réussit à atteindre mes objectifs grâce à ses méthodes et son coaching personnaliser.
Je recommande vivement !
Read more

P
Paul
Giorgio est un coach très compétant, professionnelle et à l’écoute de ses élèves. Grâce à lui j’ai réussit à atteindre mes objectifs grâce à ses méthodes et son coaching personnaliser.
Je recommande vivement !
N

Naïs

Magnifique coach ! Programme personnalisé parfaitement. Il est très efficace, les résultats sont là. Je recommande !
Read more

N
Naïs
Magnifique coach ! Programme personnalisé parfaitement. Il est très efficace, les résultats sont là. Je recommande !
J

John-David

Giorgio a été très attentif à mes attentes, il m’a créé un programme adapté à mon profil avec des vrais résultats.
Je recommande sans hésitation !
Read more

J
John-David
Giorgio a été très attentif à mes attentes, il m’a créé un programme adapté à mon profil avec des vrais résultats.
Je recommande sans hésitation !
View more recommendations

Rates

Rate

RM141

Pack rates

5h: RM589
10h: RM1273

online

RM71/h

Travel

+ RM15

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

Details

For classes in the gym, the price of entry must be included in the coaching.

Cancellation policy: 24 hours before at least, if the deadlines are not respected, the session will be counted.

Sports coach outside or at home/gym (fitness, weight loss, muscle building, running, ...)

Lesson location

Recommended

About Giorgio

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Travel

free lessons

Details

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Sports coach outside or at home/gym (fitness, weight loss, muscle building, running, ...)

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Recommended

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About the lesson

Recommendations

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Rate

Pack rates

online

Travel

free lessons

Details

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