1st lesson belanja
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Jaish
- Rate RM32
- Response 8h
-
Students2
Number of students accompanied by Jaish since their arrival at Superprof
Number of students accompanied by Jaish since their arrival at Superprof
RM32/h
Contact
1st lesson belanja
- Fitness
- Muscle strengthening
- Cross training
- Postnatal Gym
- Prenatal Gym
Sports conditioning - to elevate one’s performance by improving your fitness level.
- Fitness
- Muscle strengthening
- Cross training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Jaish
I am certified internationally fitness trainer. Worked with professional basketball players, athletes, swimmers, professional actors and actresses. Projects with NBA
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Evaluating clients performance by undergoing some basic fitness screening. Working today’s fitness goals. Periodisation of the workout schedules. Conducting fitness test and working towards progression
Some of the advanced type of training’s are also incorporated according to clients requirements. For E.g.: TRX, Kettle bell training, Functional fitness, Cross Training, stability ball, bosu ball
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Rates
Rate
- RM32
Pack rates
- 5h: RM170
- 10h: RM319
Travel
- + RM100
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM26/h
Details
If I need to travel more than 10 kilometres to client location I charge extra 100+my session charges.
Video
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