Gina - Personal trainer - Greater London
Gina - Personal trainer - Greater London

Gina's email address and phone number have been validated.

Gina

  • Rate RM216
  • Response 1h
Gina - Personal trainer - Greater London

RM216/h

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This tutor is currently unavailable

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Zumba
  • Postnatal Gym

Sports science graduate offering online personal training and yoga session! (3+ years experience)

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Zumba
  • Postnatal Gym

Lesson location

About Gina

I have been teaching group fitness classes for more than 3 years now and had just graduated with a BA in Sports Science. The largest class I have taught consists of a total of 400 people for an event but the usual number would be 10 - 60 people. My students have achieved successful weight loss results for strength classes because I incorporate a combination of HIIT and weight training into the training session. As for yoga, most of them are able to go close to a 3/4 side split now.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Trainings that I specialised in includes (1) hatha/vinyasa yoga, (2) strength training for weight loss and (3) muscular conditioning. My lesson outline will include mobility exercises, the main routine and muscle loosening stretches for cool down. I strongly encourage clients to opt for the combination of yoga with strength training in the session because it will provide the body with more long term benefits.

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Rates

Rate

  • RM216

Pack rates

  • 5h: RM1080
  • 10h: RM2160

online

  • RM216/h

Video

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