1st lesson belanja
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Aphelele
- Rate RM101
- Response 1h
RM101/h
Contact
1st lesson belanja
- Personal training
- Fitness
Sports Science graduate 2 years experience in the Sport Sciences field. Excellent teaching and English language.
- Personal training
- Fitness
Lesson location
About Aphelele
I am 28 years old, always have been passionate about teaching. I love imparting knowledge onto others as it fulfills me, and ensures that I am making a difference in other people’s lives. There is still a lot of knowledge to be passed down, regarding Sports Science, Physical activity and how much of a great impact it has in general life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We will cover subjects based on the core of Physical Activity. Why it is important. How it can be managed. We will look into how to incorporate both diet and exercise to improve general and overall health and wellbeing. Basic exercise programme design.
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Rates
Rate
- RM101
Pack rates
- 5h: RM505
- 10h: RM1010
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM101/h
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