Monika - Personal trainer - New Delhi
Monika - Personal trainer - New Delhi

Monika's profile, qualifications and contact details have been verified by our experts

Monika

  • Rate RM62
  • Response 24h
  • Students

    Number of students accompanied by Monika since their arrival at Superprof

    2

    Number of students accompanied by Monika since their arrival at Superprof

Monika - Personal trainer - New Delhi

RM62/h

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This tutor is currently unavailable

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training

Sports Specific Fitness Program for you. Take your game to next level.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training

Lesson location

About Monika

I’m a certified Strength & Conditioning Coach currently working with the National Nepal women’s team. My goal here is to provide my knowledge to athletes who cannot afford high-demanding 1:1 classes. Athletes who have talent but are not able to reach their potential due to a lack of correct fitness approach.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Sports Specific program is not your everyday gym bodybuilding program. I will help you to achieve all the physical requirement of your sport by working on them thoroughly. The explosiveness you need for the jump, that power to hit hard, Running short bursts, building aerobic and anaerobic capacities.

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Rates

Rate

  • RM62

Pack rates

  • 5h: RM311
  • 10h: RM622

online

  • RM62/h

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