Monika's profile, qualifications and contact details have been verified by our experts
Monika
- Rate RM62
- Response 24h
-
Students2
Number of students accompanied by Monika since their arrival at Superprof
Number of students accompanied by Monika since their arrival at Superprof
RM62/h
See Personal training tutors
This tutor is currently unavailable
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Sports Specific Fitness Program for you. Take your game to next level.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Monika
I’m a certified Strength & Conditioning Coach currently working with the National Nepal women’s team. My goal here is to provide my knowledge to athletes who cannot afford high-demanding 1:1 classes. Athletes who have talent but are not able to reach their potential due to a lack of correct fitness approach.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Sports Specific program is not your everyday gym bodybuilding program. I will help you to achieve all the physical requirement of your sport by working on them thoroughly. The explosiveness you need for the jump, that power to hit hard, Running short bursts, building aerobic and anaerobic capacities.
See more
Rates
Rate
- RM62
Pack rates
- 5h: RM311
- 10h: RM622
online
- RM62/h
Similar Personal training tutors in New Delhi
Jay
Kuala Lumpur & online
- RM100/h
Amer
Kuala Lumpur
- RM90/h
Nigel
Kuala Lumpur & online
- RM160/h
Dhanesh
Petaling Jaya & online
- RM100/h
Harry
Batu Caves & online
- RM80/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM90/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Evan
Kuala Lumpur
- RM85/h
- 1st lesson belanja
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Nagenderan
Kuala Lumpur & online
- RM40/h
- 1st lesson belanja
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM120/h
Json
Kuala Lumpur & online
- RM100/h
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Nicholas
Petaling Jaya & online
- RM100/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Coach Kay
Ampang Jaya & online
- RM150/h
- 1st lesson belanja
Sai
Petaling Jaya & online
- RM200/h
- 1st lesson belanja
-
See Personal training tutors
