

Fajar's profile, qualifications and contact details have been verified by our experts
Fajar
- Rate RM11
- Response 3h
-
Students13
Number of students accompanied by Fajar since their arrival at Superprof
Number of students accompanied by Fajar since their arrival at Superprof

RM11/h
This tutor is currently unavailable
- Personal training
- Fitness
- Bodybuilding
I started lifting weights since the end of 2019, starting from just filling my spare time and looking for an escape from busyness as a designer, over time I have come to understand about mindful eatin
- Personal training
- Fitness
- Bodybuilding
Lesson location
Recommended
Fajar is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Fajar
a fitness enthusiast who wants to share my experience to achieve body goals.
After more than a year of training, I understand that to have body goals, regular exercise is only 30% of the many things that must be considered. starting from eating patterns, resting, number of sets, repetitions, variations in movement, variations in tools, and others. injury, not overtraining.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
To get your dream body goals, at least you need to practice at least 3x a week. I can guide both online and offline.
I will also monitor your nutritional intake so that your workouts are faster, not just burning calories.
So far, my personal record is as follows"
Deadlift: 50kg
Squat: 50kg
Bench press: 46kg
In fact, to be able to lift that much weight, I've been in the hospital twice, therefore, I will also teach you not to over-training.
For those of you who feel like you've been training, and there's still no significant progress, or you've never lifted weights because you're embarrassed where to start at the gym, I'll be happy to help realize your ideal body
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Fajar adalah seorang yg tekun, apik dan dapat dipercaya. Tidak perlu khawatir tentang keterampilannya.
Dapat memberikan arahan untuk meningkatkan kualitas gambar, serta memberikan pengetahuan mengenai komposisi yang baik. Pengajar dapat menjelaskan kekurangan dari proses pembelajar dengan baik sehingga dapat membantu pembelajar untuk belajar mengevaluasi hasil belajarnya.
Sabar, bahasanya simple, ramah, bisa diajak diskusi, dan yg jelas ganteng ;)
Cara mengajarnya baik dan mudah dimengerti, fajar ramah dan mau menjelaskan ulang klo ada yang saya gk mengerti. Saya senang diajar oleh fajar.
Fajar adalah orang yang ramah dan mampu memberikan penjelasan secara tepat. Sangat saya rekomendasikan
View more recommendations
Rates
Rate
- RM11
Pack rates
- 5h: RM45
- 10h: RM101
online
- RM4/h
Travel
- + RM10000
Similar Personal training tutors in Kecamatan Margaasih
Jay
Kuala Lumpur & online
- RM100/h
Amer
Kuala Lumpur
- RM90/h
Nigel
Kuala Lumpur & online
- RM160/h
Dhanesh
Petaling Jaya & online
- RM100/h
Harry
Batu Caves & online
- RM80/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM90/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Evan
Kuala Lumpur
- RM85/h
- 1st lesson belanja
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Nagenderan
Kuala Lumpur & online
- RM40/h
- 1st lesson belanja
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
Json
Kuala Lumpur & online
- RM100/h
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Nicholas
Petaling Jaya & online
- RM100/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Coach Kay
Ampang Jaya & online
- RM150/h
- 1st lesson belanja
Sai
Petaling Jaya & online
- RM200/h
- 1st lesson belanja
Vikram
Subang Jaya & online
- RM70/h
- 1st lesson belanja
-
See Personal training tutors
