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Thomas
- Rate RM107
- Response 24h
RM107/h
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- Hatha yoga
- Ashtanga yoga
I started training in the 1980's, since then I have taught yoga at the Ulster University, college and leisure centres in NI. I hold degrees in health science. holistic science and sport science, teach
- Hatha yoga
- Ashtanga yoga
Lesson location
About Thomas
I have taught Yoga at the University of Ulster, SERC college. Created a CIC programme for health inequalities in North Down for 5 years, and designed a Yoga programme for the deaf community. Travelled and trained in Japan for several years.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My classes are divided up into 4 sections: a warmup, main lesson, cool down and relaxation/breathing techniques. The class lasts for 2 hours including Q and A and the end. I have been teaching for 18 years, degrees in health.
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Rates
Rate
- RM107
Pack rates
- 5h: RM535
- 10h: RM1070
online
- RM107/h
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