1st lesson belanja
Adrian's profile, qualifications and contact details have been verified by our experts
Adrian
- Rate RM233
- Response 24h
-
Students1
Number of students accompanied by Adrian since their arrival at Superprof
Number of students accompanied by Adrian since their arrival at Superprof
RM233/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
State certified coach 8 years of experience specializing especially in muscle gain / weight loss.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
Recommended
Adrian is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Adrian
From my past I had problems with overweight and I did not feel good about myself, one day I decided to change, which I did, I quickly lost a lot of weight and I lost my weight. built a body with which I feel good. Today I would like in turn to be able to help people who can be are in the same situation as me many years ago or quite simply to help people achieve their physical goals whatever they are.
[ N] I am a passionate person and nothing pleases me more than being successful in helping people improve day by day.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My classes can take place either in a general public gym or at home or even outside depending on your objectives, your availability and what you prefer, if these classes at home I would bring the equipment of course.
I specialize in muscle gain and fat / weight loss, but I can adapt to your goals, it will be necessary to talk about it during an interview so that we can fully agree on those.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Adrian est une personne à l'écoute des besoins de ses clients, passionné par son travail et qui saura vous accompagner au mieux dans votre programme sportif. Les résultats seront au rendez-vous :)
Je recommence fortement :)Adrian est un coach sportif très compétent ! Il fait preuve d’écoute, de compréhension et on se sent en confiance très vite. J’ai vraiment pu atteindre mes objectifs de perte de poids cette année. Il donne de super conseils sur le sport et l’alimentation !
Adrian est un SuperProf car il est à l'écoute, il nous montre comment exécuter chaque exercice qu'il donne, il n'hésite pas à intervenir s'il voit qu'on se positionne mal, et donne des exercices plus simple si on a du mal avec le précédent
Franchement SuperProf je vous le recommande 100%Super cours ! Un coach très pédagogue, ça ce voit qu’il aime ce qu’il fait.
Donne de très bon conseil, toujours à l’écoute !View more recommendations
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Rates
Rate
- RM233
Pack rates
- 5h: RM1049
- 10h: RM2097
online
- RM186/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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