Théo - Personal trainer - Mougins
Théo - Personal trainer - Mougins

Théo's profile, qualifications and contact details have been verified by our experts

Théo

  • Rate RM328
  • Response 1h
  • Students

    Number of students accompanied by Théo since their arrival at Superprof

    6

    Number of students accompanied by Théo since their arrival at Superprof

Théo - Personal trainer - Mougins
  • 5 (6 reviews)

RM328/h

Contact
  • Personal training
  • Fitness
  • Cross training

State certified sports coach with his own home gym! Programming and personalized follow-up all levels all objectives! ️

  • Personal training
  • Fitness
  • Cross training

Lesson location

Super tutor

Théo is one of our best Personal training tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Théo

For my part, I practiced athletics and bodybuilding for a very long time. Today, I am a very good competitor in Crossfit. I train a lot (twice a day) and all my life revolves around this, and the people I support for their health. Believe me, it takes a very high level of passion and self-sacrifice to achieve this level of commitment, and I promise you it will be felt in the sessions we do together.

In addition I teach in a room dedicated to Crossfit. The diversity of this sport, and my practices allow me to be comfortable in many different areas and to understand the problems inherent in many sports: bodybuilding, fitness, weightlifting, running, etc.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

Hi there and thank you for clicking on my profile!

Know that if you decide to work with me, you will have a passionate coach, fully invested in your success and full of energy.

No matter your age, your gender, your goals and your needs, I support you with 100% personalized and adapted follow-up and training.

I graduated from a BPJEPS Weightlifting / Bodybuilding. I also have my lvl 1 Crossfit Trainer certification, my Crossfit Running and Crossfit Programming certifications. In addition, I have a master's degree in business school specializing in digital marketing!

Having practiced a lot of training methods, and having been trained by the best coaches of 06, I am competent in many problems:
- Performance
- Weight loss
- Mass gain
- Re-athletics
- Health / Well-being
- etc.

The course takes place in several important stages:
- Warm up: mobility, warm-up general and specific
- Body of session: adapted according to the objectives and the cycle
- Finisher / stretching / Cool down

Regarding the first course, it is offered of course and consists of an exchange concerning your objectives and expectations. Some tests followed allowing me to determine the imbalances / strengths / weaknesses in order to better adapt my programming.

I have my own homegym in my garage, with a lot of equipment, in a pleasant and fun setting. No more rubber bands in the living room, come and progress and achieve your goals with me!

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Rates

Rate

  • RM328

Pack rates

  • 5h: RM1547
  • 10h: RM2953

Travel

  • + RM10

online

  • RM328/h

Video

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