Anantha kumar - Personal trainer - Valayankulam
Anantha kumar - Personal trainer - Valayankulam

Anantha kumar's profile, qualifications and contact details have been verified by our experts

Anantha kumar

  • Rate RM21
  • Response 1h
Anantha kumar - Personal trainer - Valayankulam

RM21/h

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This tutor is currently unavailable

  • Personal training
  • Bodybuilding
  • Body pump
  • Postnatal Gym
  • Prenatal Gym

Stay fit and live fit everyday.no pain no gain shut up and train.

  • Personal training
  • Bodybuilding
  • Body pump
  • Postnatal Gym
  • Prenatal Gym

Lesson location

About Anantha kumar

My name is Ananth
Iam 23 years old
I leave my job in mnc
Now I am studying . govt exams
My hobby is body building.
I teach for how to grow your body
I teach my best experience in Gym.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Stick to Free Weights. ...
Do Compound Lifts and Movements. ...
Find a Program and Stick To It. ...
Don't Train Every Day. ...
Train Each Muscle Group Every Week. ...
Learn the Correct Form. ...
Gradually Increase the Weight. ...
Be Cautious.Have a Goal. ...
Eat Before and After a Workout. ...
Don't Forget Cardio. ...

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Rates

Rate

  • RM21

Pack rates

  • 5h: RM105
  • 10h: RM210

online

  • RM21/h

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Tutor profile verified

Anantha kumar's profile, qualifications and contact details have been verified by our experts

levels

All levels

All languages in which the lesson is available

English

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