1st lesson belanja
Rafael's profile, qualifications and contact details have been verified by our experts
Rafael
- Rate RM220
- Response 1h
-
Students4
Number of students accompanied by Rafael since their arrival at Superprof
Number of students accompanied by Rafael since their arrival at Superprof
RM220/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Strength and conditioning coach with 5+ years experience. Performance for various sports in Lisbon.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
Recommended
Rafael is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Rafael
With a degree in physical education and specialized in physical preparation for sport, I use the tools of functional training to improve body composition, strength, power, speed, resistance and the specific technique of your sport. With great experience in this field, I will identify the specific characteristics of the sport, the individualities and the needs of the athlete. Improve your performance. Whether amateur or professional, you can increase performance and minimize the risk of injury. Be your best version!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
What are your goals?
- lose weight and lose fat;
- Strengthen and tone;
- Increase endurance and physical conditioning;
- Improve body composition;
- Improve the mobility, movement and functionality of the body;
- Increase sports performance;
- Increase the quality of life.
- Online, home or outdoor training options.
- Individual training or in groups of up to 4 people.
- Areas of Cascais, Oeiras and Lisbon.
- Portuguese, English and Spanish
Contact to schedule yout first class / free assessment.
Coach Rafael Khuriyeh
-Degree in Physical Education by FMU (BRA) recognized by the Faculty of Human Motricity (University of Lisbon);
- Professional Certificate of Technical Director (Issued by the Portuguese Institute of Sport and Youth);
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Rafael.
5 (2 reviews)
Perfect! Great session with Rafael, he knows what he's doing, definitely recommend ! Thanks
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Rafael é um excelente professor, motivador e muito atencioso. Ele sempre prepara as aulas de forma dinâmica e desafiadora. Leva em consideração as vontades e observações do aluno.
Com o Rafael sinto que desenvolvi muito a minha mobilidade, minhas dores nas costas que eram frequentes diminuíram, estou mais bem disposta e com um preparo físico muito melhor! Recomendo muito este profissional.View more recommendations
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Rates
Rate
- RM220
Pack rates
- 5h: RM1098
- 10h: RM2197
online
- RM220/h
Travel
- + RM5
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Details
€19,00/hour
€16,00/hours - online
€80,00 - 5 hours - €16,00/session
€150,00 - 10 hours - €15,50/session
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