Holly - Personal trainer - Southampton
Holly - Personal trainer - Southampton

Holly's profile, qualifications and contact details have been verified by our experts

Holly

  • Rate RM526
  • Response 12h
Holly - Personal trainer - Southampton

RM526/h

See Personal training tutors

This tutor is currently unavailable

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross training

Strength & conditioning coach/PT and science bachelor offering expert guidance for your coaching or personal fitness journey. I have run my own online coaching for 3+ years, having worked with nearly

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Cross training

Lesson location

About Holly

Level 4 Strength & Conditioning
Level 3 PT
Level 3 exercise with the elderly
Bachelor of biomedical sciences
3+ years entrepreneur (fittolift coaching)
I specialise in body recomposition, nutrition, weight loss, muscle building. I also have a huge client base in Cross Training training, Olympic lifting and athletic performance.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I aim to explain my techniques from start to finish. Firstly, how to find your niche and obtain the right clients. Then, how you can optimise their nutrition goals and design the perfect programme. We then look at maintaining/progressing that client, and how to ensure continued results.

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Rates

Rate

  • RM526

Pack rates

  • 5h: RM2630
  • 10h: RM5260

online

  • RM526/h

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