1st lesson belanja
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Chitranshu
- Rate RM6
- Response 1h
RM6/h
Contact
1st lesson belanja
- Personal training
- Fitness
Strength, endurance, muscle building and stamina build training program plus diet plans according to body weight
- Personal training
- Fitness
Lesson location
About Chitranshu
I am Chitranshu Parmar and my body type is ectomorph. I basically work on strength, stamina, and endurance. I learned about bodybuilding from my master..and now I am addicted to it.. Because you know it's kind of a drug (in a good way), I love doing workouts and I am sure I'll also make you love it. I just want to share my knowledge and experience with you so you can also grow and become a better personality with a healthy mind and body.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Most of you must be trying to learn exercise from YouTube or from your surroundings but you didn't find any consistency in it. Here in this class, you will be studying all the basics of fitness and then advance. The program runs according to your body weight and type. In these classes, we'll learn more about your body & which type of diet plan you should work on. This program includes - strength and muscle building. Strength and endurance. Endurance and stamina. Fat loss. Weight gain (muscle mass). First learn and then believe.. If this doesn't satisfy you, then I'll pay you back your fee.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Yes.he is good in teaching and also in workout ..you will learn more about your body . He focuses on form of excircise .
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Rates
Rate
- RM6
Pack rates
- 5h: RM32
- 10h: RM63
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM-36/h
Details
149rs = per hour, 1200 rs=10 hrs, 2999 = 30 day (1 hour every day)
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