Ann - Nutrition tutor - Hayes
Ann - Nutrition tutor - Hayes

Ann

  • Rate RM55
  • Response 1h
Ann - Nutrition tutor - Hayes

RM55/h

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  • Nutrition
  • Learning to eat well
  • Relaxation
  • Massage

Stress free zone. Calming techniques to combat your anxiety and depression and free you from stress.

  • Nutrition
  • Learning to eat well
  • Relaxation
  • Massage

Lesson location

About Ann

I’ve worked in a mental health hospital. I’ve experienced a lot of what stress can do to the mind and body, I’ve searched all over for alternatives to reduce stress and anxiety myself and techniques that can help you reduce tension.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

As a lot of stress has a lot to do with what consume , I’d like to start with nutrition and teach a bit about the foods we consume daily then go on to ways to physically reduce stress and anxiety issues

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Rates

Rate

  • RM55

Pack rates

  • 5h: RM275
  • 10h: RM550

online

  • RM55/h

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levels

All levels

All languages in which the lesson is available

English

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