1st lesson belanja
Cindy
- Rate RM337
- Response 1h
RM337/h
Contact
1st lesson belanja
- Stress management
- Personal development
Stress Management Expert: MA in Ed, MBA candidate, Professor, TEDx Speaker & best-selling author. With 16+ mind-body certifications, I teach mindfulness & other skills to help you manage stress, impro
- Stress management
- Personal development
Lesson location
About Cindy
With 17 years of experience running a successful business focused on stress management and corporate training, I bring a wealth of real-world expertise to my lessons. I have been an adjunct professor for over 6 years, educating students in business and stress management strategies at the university level. My academic background includes an MA in Urban Education and current MBA studies, complemented by 16+ certifications in mind-body practices.
As the best-selling author of Finding Peace in an Out of Control World and a TEDx speaker, I’m recognized for my ability to inspire and lead others to success. My credentials and holistic teaching approach guarantee a professional, results-driven experience tailored to your needs.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Transform your life with personalized stress management lessons. Combining my MA in Education, MBA studies, and 16+ mind-body certifications, I offer a holistic approach rooted in Mindfulness-Based Stress Reduction (MBSR). Whether you're looking to enhance productivity, improve relationships, or simply find peace in a busy world, my sessions are tailored to your unique needs.
With years of experience as a TEDx speaker, best-selling author, and adjunct professor, my lessons blend practical, research-based strategies with deep mindfulness practices. Let’s work together to create lasting change and empower you to thrive!
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Rates
Rate
- RM337
Pack rates
- 5h: RM1687
- 10h: RM3175
online
- RM337/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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