1st lesson belanja
Tushar's profile, qualifications and contact details have been verified by our experts
Tushar
- Rate RM34
- Response 1h
RM34/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
Stronger isn't luck, it's trained. Get a fitter and stronger version of yourself, join with me.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Tushar
Certified Strength and Conditioning coach with close to 10 years of experience in the industry. From business people to housewives, senior citizens, kids, and athletes, I have worked with people from different backgrounds. I am an engineering graduate with certifications in Strength and Conditioning, Personal Training, and Sports Nutrition.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Phase wise training lasting 8-12 weeks per phase.Each phase will be focused on either strength-endurance, basic strength, power, speed- strength, aerobic endurance, corrective exercises or a combination some to get comprehensive fitness
With 3-5 session per week (depending upon client's available and recovery) lasting 1 hour.
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Rates
Rate
- RM34
Pack rates
- 5h: RM170
- 10h: RM340
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM34/h
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