1st lesson belanja
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Anastasiia
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RM78/h
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1st lesson belanja
- Psychology
Struggling with stress, anxiety, or low mood? I offer personalized psychology coaching backed by 5 years of study in anxiety, depression, and stress disorders.
- Psychology
Lesson location
Recommended
Anastasiia is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Anastasiia
My journey began with my own struggles with anxiety, which affected my daily life and led to low moods. I tried everything—meditation, therapy, books—until I discovered a formula that truly works. I transformed my challenges into a superpower, and now I help others manage anxiety, stress, and depression with practical techniques, empathy, and real-life experience.
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About the lesson
- Primary
- Secondary
- SPM
- +4
levels :
Primary
Secondary
SPM
Adult education
Bachelor
Masters
Doctorate
- English
- Russian
- Ukrainian
All languages in which the lesson is available :
English
Russian
Ukrainian
You will learn practical strategies to manage stress, anxiety, and low mood. Drawing on 5 years of study, completed therapy courses, and my daily experience providing mental health support at work, I will guide you through evidence-based techniques you can apply in real life. Sessions are interactive, practical, and tailored to your needs.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Anastasiia is a very supportive and insightful psychology coach.
She creates a safe space to open up and provides practical tools to manage anxiety, gain clarity, and grow emotionally.
Highly recommended for anyone seeking real, gentle, and effective personal supportI am highly recommending Anastasiia as she has been coaching me for the past 4 months, and I can see big improvement. The classes are very interactive, and she is very supportive.
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Rates
Rate
- RM78
Pack rates
- 5h: RM390
- 10h: RM779
online
- RM78/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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