1st lesson belanja
Nandagopan's profile, qualifications and contact details have been verified by our experts
Nandagopan
- Rate RM15
- Response 1h
RM15/h
Contact
1st lesson belanja
- Stress management
Talk, Relax and let go...Take control of your stress today and lets be happy and feel strong
- Stress management
Lesson location
About Nandagopan
Hey, I am Nandagopan k j, a BAMS student. I am from Kerala, India. I am here to support you in achieving a healthier balance between life's demands and your well-being. I will guide you through a personalized approach to reduce stress and anxiety. My ears are all yours.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
# Our class will be an interactive session.
# Conversation is the main key point.
# Mindfulness meditational practices.
# Helps to find hidden talents and improve self confidence.
# Sharing and support.
# Helps to keep a good routine.
# Simple activities and task to keep a healthy mind set.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Very good teacher. Friendly and helpful.
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Rates
Rate
- RM15
Pack rates
- 5h: RM75
- 10h: RM150
online
- RM15/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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