1st lesson belanja
Yogi Shashank's profile, qualifications and contact details have been verified by our experts
Yogi Shashank
- Rate RM26
- Response 1h
RM26/h
Contact
1st lesson belanja
- English
- Reading
- Literacy
- Grammar
- Modern Literature
I teach simple Yoga & Meditation that normal people can actually follow — no flexibility needed, no gym needed.
- English
- Reading
- Literacy
- Grammar
- Modern Literature
Lesson location
About Yogi Shashank
I understand that starting yoga or meditation with a new teacher can feel uncertain. My goal is to make every student feel safe, guided, and confident from the very first session.
I am a certified yoga instructor and I teach with a structured, method-based approach — not random exercises from the internet. Every practice I give is planned according to the student’s age, health condition, and daily routine. I avoid forcing difficult postures and focus on safe alignment and gradual improvement.
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About the lesson
- Primary
- Secondary
- SPM
- +8
levels :
Primary
Secondary
SPM
Form 6
STPM
Adult education
Bachelor
Masters
Diploma
Doctorate
Other
- English
All languages in which the lesson is available :
English
Teaching techniques & methods
My focus is practical and easy-to-follow learning. I don’t start with difficult poses. First I understand the student’s body condition (stiffness, back pain, stress level, breathing habits).
I teach step-by-step:
Correct sitting, standing and breathing
Simple mobility movements (to open joints and muscles)
Basic asanas with proper alignment
Breath control (Pranayama)
Short guided meditation for mental calmness
I explain why we are doing each practice, so students don’t just copy — they understand. I also give small daily habits students can follow at home (5–10 minutes routine).
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Rates
Rate
- RM26
Pack rates
- 5h: RM130
- 10h: RM260
online
- RM26/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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