Antonio
- Rate RM263
- Response 1h
RM263/h
See Personal training tutors
This tutor is currently unavailable
- Personal training
- Fitness
Teaching so that you can win the fear of the gym Teaching so that you have the basis to continue grow and learning by yourself Teaching a lifestyle not a shortcut
- Personal training
- Fitness
Lesson location
About Antonio
I am Antonio! Ciao!
I am 32 and started trained in the gym when I was 15.
I started underweight and to build strength for the game of basketball.
I have experienced various phases of training from bodybuilding to strength training to calisthenic.
I have developed my style of training and philosophy that promotes muscle stimulation with intense short training.
A bell curve were we will reach higher stimulus and weight fewer times away from failure, but optimizing muscle growth.
I am an aerospace engineer by day and I have applied my engineering mentality in intrinsic part of my program.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My lessons: 1 hour
For the first lesson lets gather information prior the lesson to start with a base of starting point and goals.
Don't be scare if you feel like you don't have one, is not a requirement!
Enjoyment is the main goal.
Lessons are targeted at any age to set the basis.
You don't need to be experienced!
- if you never been to a gym or trained at home
- you don't have equipment
- you trained for long time, but you don't seem to make progress
See more
Rates
Rate
- RM263
Pack rates
- 5h: RM1315
- 10h: RM2630
online
- RM263/h
Similar Personal training tutors in London
Jay
Kuala Lumpur & online
- RM100/h
Amer
Kuala Lumpur
- RM90/h
Nigel
Kuala Lumpur & online
- RM150/h
Dhanesh
Petaling Jaya & online
- RM100/h
Harry
Batu Caves & online
- RM80/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM90/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Evan
Kuala Lumpur
- RM85/h
- 1st lesson belanja
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Nagenderan
Kuala Lumpur & online
- RM40/h
- 1st lesson belanja
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
Json
Kuala Lumpur & online
- RM100/h
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Nicholas
Petaling Jaya & online
- RM100/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Coach Kay
Ampang Jaya & online
- RM150/h
- 1st lesson belanja
Sai
Petaling Jaya & online
- RM200/h
- 1st lesson belanja
-
See Personal training tutors
