Josiah - Personal trainer - Miri
1st lesson belanja
Josiah - Personal trainer - Miri

Josiah's profile, qualifications and contact details have been verified by our experts

Josiah

  • Rate RM10
  • Response 1h
Josiah - Personal trainer - Miri

RM10/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Teaching on way to gaining muscle mass by workout session and recovery phases

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

About Josiah

As a gym-goer with more than one year of experience, the gym will be hard the first time you do the workout session. So I will guide and try my best to motivate and give the best schedule that maybe can fit you or your lifestyle.

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About the lesson

  • All levels
  • English
  • Malay

All languages in which the lesson is available :

English

Malay

I will teach and explain about how to gain muscle mass and the right technique for gaining muscle mass and the recovery or resting phases. This also includes other knowledge beyond workout phases such as your daily eating style and sleep.

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Rates

Rate

  • RM10

Pack rates

  • 5h: RM50
  • 10h: RM100

online

  • RM10/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

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Tutor profile verified

Josiah's profile, qualifications and contact details have been verified by our experts

levels

All levels

All languages in which the lesson is available

English

Malay

Review

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Reviews

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as well as recommendations for Josiah

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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