Michelle
- Rate RM29
- Response 1h
RM29/h
The best what to keep your brain healthy and holistically healt is to exercise. Running is the best way to exercise every part of your body
Lesson location
- online
About Michelle
Studied education but had to put studies to hold, coached athletes that went to SA's and got 3 gold medals and 2 silver. Also coached for 4 years and reseaved a lot of good feedback from my student's. I also did athletics and did well aswell
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My classes are very interaction based, the students tell me what they would like to do and I ask for input. I do the exercises with my athletes and motivated them through good competition, I strive for good technice, discipline and good posture when running.
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Rates
Rate
- RM29
Pack rates
- 5h: RM145
- 10h: RM290
online
- RM29/h
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