Sally
- Rate RM109
- Response 1h
RM109/h
See Stress management tutors
This tutor is currently unavailable
- Stress management
Therapist in London, speacialising in supporting individuals to activate meaningful lifestyles. Offering skills in stress management, relaxation, coaching, lifestyle redesign. Able to provide online t
- Stress management
Lesson location
About Sally
I am a therapist with over five years experience working in the field of mental health, specialising in lifestyle redesign, behavioural change and motivation.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Topics include:
Relaxation skills
Behavioural change
Goal setting
Life coaching
Stress management
Community engagement work (accessing resources)
Motivational work
Time management skills
Self-Care courses
Communication skills
I tend to teach in groups or 1:1 sessions, and can also do online courses.
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Rates
Rate
- RM109
Pack rates
- 5h: RM545
- 10h: RM1090
online
- RM109/h
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