1st lesson belanja
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Tina
- Rate RM150
- Response 1h
RM150/h
Contact
1st lesson belanja
- Personal training
- Fitness
I’m Tina, my mission is to help women reset their metabolic health, reclaim their energy, and elevate their quality of life — both mentally and physically. Strong is a way of life not just a look.
- Personal training
- Fitness
Lesson location
-
At Tina's home : Kuala Lumpur
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at your home or in a public area : will travel up to 20km from Kuala Lumpur
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About Tina
My name is Tina, and for over a decade I’ve been coaching women of all ages, backgrounds, and fitness levels to reclaim their health, strength, and confidence. I believe fitness is more than just aesthetics — it’s about living strong, feeling strong, and being strong in every aspect of life. I coach because I’ve seen how transformative strength and metabolic health can be. When women reset their bodies, they don’t just gain physical results — they regain energy, mental clarity, and a renewed sense of self. My mission is to guide you through that journey with science-backed training, personalized support, and a philosophy that strong is not a look, strong is a way of life.
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About the lesson
- All levels
- English
- Malay
All languages in which the lesson is available :
English
Malay
I offer personalized 1-on-1 training — online via client app (perfect anywhere in Malaysia or overseas) and in-person in Kuala Lumpur.
Strength & Powerlifting
Weight loss & body transformation
Mobility, posture & senior fitness
Youth & athletic development
Nutrition & habit coaching
What’s Included
Weekly app-based training plans
Form-check video reviews for safe, effective progress
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Rates
Rate
- RM150
Pack rates
- 5h: RM750
- 10h: RM1500
Travel
- + RM30
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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