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Coach Jamila
- Rate RM509
- Response 1h
RM509/h
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- Nutrition
- Weightloss
- Learning to eat well
Total Wellness Coach for busy moms & high achieving women, specializing in personalized meal and fitness plans that bring about weight loss, toning, higher energy levels, and overall habit change.
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
About Coach Jamila
I am a Total Wellness Coach, trained under the NBHWC and working independently as a Wellness Coach for the past 3 years. I am a mother of five, and have helped numerous moms and high achieving women create sustainable healthy habits that last for life! From weight loss, exercise, to eating plans, my clients end result is walking away with the tools to actually maintain weight loss, stop the yo-yo diet hamster wheel, and understand how to incorporate healthy lifestyle changes that are forever and not just temporary.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
You will learn how to prioritize your health and fitness goals in spite of being super busy, or feeling overwhelmed. You will have a better relationship with food, understand what movement works for YOUR body, and gain clarity on how to reach your fitness goals, lose weight, increase your metabolism, and more!
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Rates
Rate
- RM509
Pack rates
- 5h: RM2544
- 10h: RM5089
online
- RM509/h
Details
$125 per session. Each session is typically 90 minutes. 12 sessions are ideal as you will start to see results and have those "aha" shifts, however this will be discussed during our free initial call.
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