1st lesson belanja
Caleb's profile, qualifications and contact details have been verified by our experts
Caleb
- Rate RM86
- Response 1h
RM86/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Train Smarter, Not Harder – Personalized Fitness and Strength Coaching Tailored to Your Goals
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Caleb
Hi, I’m Caleb — a passionate personal trainer with years of experience in strength training, functional fitness, and helping people create routines that actually stick. I’ve been training consistently for over 5 years and have worked with a wide range of clients — from complete beginners to more experienced lifters. My goal is to make fitness approachable, effective, and sustainable for you, no matter where you're starting from. I focus on proper form, smart progressions, and building confidence in the gym (or at home). If you’re tired of guessing what to do, struggling to stay consistent, or just want someone in your corner, I’m here to help. Let’s set goals that matter and work towards them — one rep at a time.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Every session is 100% tailored to you — your goals, fitness level, and experience. Whether you’re training to build strength, improve mobility, lose weight, or just feel better in your body, we’ll build a plan that works for you.
Expect clear guidance, proper form coaching, and real progress — no guesswork, no one-size-fits-all routines.
What a typical lesson might include:
• Warm-up + mobility tailored to your needs
• Strength training with proper technique
• Conditioning or core work (optional)
• Cooldown + recovery tips
• Progress check-ins and optional take-home plans
You can train at the gym, outdoors, or from home — I’ll adapt the plan to fit your space and schedule. All levels welcome, no pressure, just support.
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Rates
Rate
- RM86
Pack rates
- 5h: RM431
- 10h: RM862
online
- RM86/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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