Jasleen - Meditation tutor - Melbourne
1st lesson belanja
Jasleen - Meditation tutor - Melbourne

Jasleen's profile, qualifications and contact details have been verified by our experts

Jasleen

  • Rate RM257
  • Response 1h
  • Students

    Number of students accompanied by Jasleen since their arrival at Superprof

    1

    Number of students accompanied by Jasleen since their arrival at Superprof

Jasleen - Meditation tutor - Melbourne

RM257/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Meditation
  • Relaxation
  • Anger Management
  • Addiction Recovery

I am trained in Samatha and Vipassana meditation techniques. Teaching meditation and Breathwork for a decade.

  • Meditation
  • Relaxation
  • Anger Management
  • Addiction Recovery

Lesson location

About Jasleen

-15 years of meditation practice rooted in Vipassana (Theravada Buddhism)
-Trained in Sivananda & Iyengar yoga traditions
-Multiple silent retreats including 10-day Vipassana courses
-Studied at Tushita Meditation Centre (Dharamshala) and Isha Foundation
-Certified Meditation Teacher (Graham Nicholls)
-Worked with:
CEOs & founders
Harvard-affiliated doctors & medical professionals
International athletes
Coaches, therapists, and high-pressure professionals

See more

About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

The class will be divided into three sections:
*Understanding on the working of the mind and how to train the mind using various meditation and relaxation techniques.
* Breathing exercises and Pranayama which will help prepare the mind.
* Various forms of Buddhist meditations.
* Discussions on challenges that the student might be facing.

See more

Rates

Rate

  • RM257

Pack rates

  • 5h: RM1284
  • 10h: RM2568

online

  • RM257/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 30mins

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