1st lesson belanja
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Julia
- Rate RM394
- Response 13h
-
Students1
Number of students accompanied by Julia since their arrival at Superprof
Number of students accompanied by Julia since their arrival at Superprof
RM394/h
Contact
1st lesson belanja
- Pilates
A training concept that harmonizes your body, mind, and strength - to invest in a better you!
- Pilates
Lesson location
About Julia
When I began my fitness journey, I often felt overwhelmed, drained, and exhausted, or even grumpy, after working out at the gym. Not because the workout was too strenuous, but because it wasn't right for me at that time. It wasn't until I started listening to and responding to my body's needs that I experienced a transformation – both physically and emotionally. With the development of the Elevate Pilates training method, I want to share this experience with other women of all ages and fitness levels. The training can support you in achieving your personal fitness goals while simultaneously feeling completely comfortable and in harmony with your body and emotions – so that you remain motivated now and in the future to invest in a stronger you.
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About the lesson
- All levels
- English
- Dutch
All languages in which the lesson is available :
English
Dutch
A workout is more than just sweat running down your forehead—it's time in your daily life that you invest in improving yourself. That's the core principle of the "Elevate Pilates" method I developed. Regardless of your fitness level, age, or even your current mood, you can feel strong and balanced. Listen to your body and build your strength and flexibility one class at a time :)
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Rates
Rate
- RM394
Pack rates
- 5h: RM1852
- 10h: RM3519
Travel
- + RM10
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM394/h
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