1st lesson belanja
Abdurrahman's profile, qualifications and contact details have been verified by our experts
Abdurrahman
- Rate RM48
- Response 1h
RM48/h
Contact
1st lesson belanja
- Fitness
- Muscle strengthening
Training to be strong only winners would listen to do this so press the link if you are not a loser be a winner
- Fitness
- Muscle strengthening
Lesson location
About Abdurrahman
I decided to start personal training because I wanted to [get fit/improve my health/lose weight/gain muscle. Since I started personal training, I've noticed significant improvements in my strength and endurance. I've gained so much confidence. It's been rewarding to see my progress over time, like lifting heavier weights and running longer distances."
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Building muscle Losing weight or body fat Increasing endurance or cardiovascular fitness Improving flexibility and mobility Enhancing overall health and wellness Types of Workouts: Include a mix of strength training, cardiovascular workouts, flexibility/mobility exercises, and active recovery. so click now to show your ex why she shouldn't have left you
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Recommendations
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Rates
Rate
- RM48
Pack rates
- 5h: RM240
- 10h: RM480
online
- RM48/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Video
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