1st lesson belanja
CINOJ's profile, qualifications and contact details have been verified by our experts
CINOJ
- Rate RM35
- Response 14h
-
Students12
Number of students accompanied by CINOJ since their arrival at Superprof
Number of students accompanied by CINOJ since their arrival at Superprof
RM35/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Transform Your Body with Expert Fitness Coaching – Strength, Stamina, Confidence Guaranteed (Language: English, Tamil, Malayalam).
- Personal training
- Fitness
- Bodybuilding
Lesson location
Recommended
CINOJ is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About CINOJ
Hi, I’m Cinoj, a fitness enthusiast with 6 years of experience helping people achieve their health goals. My approach is simple, effective, and personalized – whether you want to lose weight, tone up, or improve overall fitness, I’ll guide you every step of the way. Why choose me? Experienced in strength training, cardio, and flexibility routines. Focus on safe techniques and progressive improvement. Customized plans for beginners and intermediate learners. Motivational and supportive coaching style.
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About the lesson
- All levels
- English
- Tamil
All languages in which the lesson is available :
English
Tamil
What You’ll Learn:
Warm-up & Cool-down Techniques
Learn the right way to prepare your body before workouts and recover safely after.
Breathing & Posture for Maximum Efficiency
Master breathing patterns and posture to avoid injuries and improve performance.
Strength Training Basics
Bodyweight exercises and beginner-friendly routines to build lean muscle and tone your body.
Cardio for Stamina & Endurance
Simple yet effective cardio workouts to boost energy and heart health.
Flexibility & Mobility Exercises
Improve joint health and prevent stiffness with targeted stretching techniques.
Nutrition & Lifestyle Tips
Guidance on healthy eating habits to complement your fitness journey.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of CINOJ.
5 (2 reviews)
Perfect! Cinoj is an incredibly devoted and passionate personal trainer. His profound insight into fitness genuinely empowers him to guide you on your path to reaching your fitness aspirations. Choosing Cinoj is always a safe bet.
- Looking forward for more classes with youCINOJ's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I highly recommend him as a tutor on Superprof. He is very knowledgeable in Power BI. His teaching style is clear, patient, and very motivating. He always makes sure his students understand the concepts and feel confident while learning. Anyone looking to improve their skills will definitely benefit from his guidance.
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Rates
Rate
- RM35
Pack rates
- 5h: RM175
- 10h: RM350
Travel
- + RM30
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM35/h
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