1st lesson belanja
AKASH
- Rate RM38
- Response 1h
RM38/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Prenatal Gym
Transform Your Body with Structured Strength Training and Professional Fitness Coaching Guidance
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Prenatal Gym
Lesson location
About AKASH
I’m a certified personal trainer with over 5 years of experience helping clients improve strength, build muscle, and lose fat through structured and sustainable training programs. I focus on proper technique, progressive overload, and creating practical fitness routines that fit into everyday life. My goal is to help clients stay consistent, confident, and achieve long-term results.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
This class focuses on building strength, improving endurance, and developing overall fitness through structured workouts. Sessions include warm-up, strength training, functional exercises, and mobility work. The training is suitable for beginners and intermediate clients, with exercises modified based on individual fitness levels and goals. The aim is to help participants become stronger, more confident, and consistent with their fitness routine.
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Rates
Rate
- RM38
Pack rates
- 5h: RM190
- 10h: RM380
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM38/h
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