1st lesson belanja
Stefan's profile, qualifications and contact details have been verified by our experts
Stefan
- Rate RM100
- Response 4h
RM100/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Unlock your Best Self : Personalized Fitness Coaching and Plans for Real Results Guaranteed
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Stefan
Hey, I'm Stefan, a Certified Personal Trainer dedicated to helping you achieve your fitness goals. With over five years of experience and a deep understanding of what drives people to move, I'll work with you to create a customized plan that fits your lifestyle and goals.
Get fit, feel empowered! As a dedicated personal trainer, I help busy individuals like you achieve their fitness goals with tailored plans and unwavering support. With a passion for making exercise enjoyable and effective, I'll guide you every step of the way. Let's crush those fitness goals together!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
What I Offer:
-Personalized workout plans tailored to your goals
- Guidance on nutrition and lifestyle changes
- Support and accountability to keep you motivated
- Injury prevention and recovery strategies
- A results-driven approach to transform your fitness journey
-Support and motivation to keep you on track
-Flexible scheduling to fit your busy lifestyle
-Progress tracking and plan adjustments to ensure continuous improvement
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Rates
Rate
- RM100
Pack rates
- 5h: RM500
- 10h: RM1000
online
- RM100/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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