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Ashish
- Rate RM21
- Response 1h

RM21/h
1st lesson belanja
- Personal training
- Fitness
"Unlock Your Healthiest Self: Mastering the Art of Crafting Personalized Diet Plans – Join Now for Expert Lessons!"
- Personal training
- Fitness
Lesson location
About Ashish
-I wear two hats of pride: a certified personal trainer and a certified nutrition coach.
-Hello..!!
-My name is Ashish R. Parmar.
My expertise in fitness spans approximately 5 years, starting in 2019.
-Instagram: superboy_ashish.
-mobile number : (concealed information)2.
Let's make a diet.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
You can make a customized diet plan according to your body after the course, after completing the course you can find your BMI, BMR, total daily energy expenditure(TDEE), GOAL TDEE, protein requirement, fat requirement, and carbs requirement.
Let's make your customized diet plan
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Ashish is an outstanding personal trainer—knowledgeable, patient, and deeply committed to his students' progress. He listens, customizes workouts to suit your goals, and always motivates you to push just the right amount. His guidance helped me build both confidence and discipline in my fitness journey. You can trust Ashish to be reliable, respectful, and genuinely invested in helping you improve. Highly recommend!
View more recommendations
Rates
Rate
- RM21
Pack rates
- 5h: RM83
- 10h: RM125
online
- RM21/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Details
"Transform Your Lifestyle: Expert Diet Plan Lessons – Limited Time Offer! Enroll Today and Discover Affordable Pricing Options for Your Journey to a Healthier You!"
-I will give a lesson about how to make a diet plan and teach how the diet plan works
-I will provide notes that help you to make more easier to find your daily protein, carbs, fat requirement, BMR, BMI and TDEE.
Video
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