1^st lesson belanja

Hannah

Rate RM203
Response 24h
Students
Number of students accompanied by Hannah since their arrival at Superprof
2
Number of students accompanied by Hannah since their arrival at Superprof

RM203/h

1^st lesson belanja

Meditation
Relaxation

Use art to help yourself appreciate life again. Art as mental health and meditation

Meditation
Relaxation

Lesson location

- online

About Hannah

Artist and chronic illness spoonie who has extensive experience in the emerging field of Arts-in-Healthcare. I have my Bachelor’s degree in Fine Art, but it was my autoimmune disease - multiple sclerosis - that really taught me how to use my skills for the better. I currently work with several nonprofit organizations to develop and teach guided art lessons for their particular community. My artwork is drastically different post diagnosis. I no longer strive for realism, and now embrace my messy, scribbly, imperfect existence. I started appreciating my life again by using simple motions, repetition, patterns, bright colors, and scribbles in a meditative way.

About the lesson

Use the act of making art as a way to relieve stress and process emotions. Learn how to use the supplies you already have; even if all you have is a pencil or pen.

Come as you are, and I’ll guide you through simple, but satisfying, techniques and methods, even if you have zero experience doing any kind of art.

We’ll use simple motions, repetition, patterns, simple shapes, and scribbles in a meditative manner, with an emphasis on mark-making, rather than perfecting a technique.

All lessons are personalized to you and your capabilities and needs. We can do a new art project every meeting or we can stretch one project out into multiple sessions. If you think you can’t make art because of a disability, then don’t think I don’t believe in you!

I’ll use our first meeting to get to know you and discuss how we can best work together.

I would love to listen to your story while we practice having fun and making art.

Important note: I am not a licensed healthcare professional. I've made art alongside and with people in hospitals and other clinical settings as an art instructor, not a healthcare worker. There is a difference between Art Therapy and "art-as-therapy" .If you need a professional, please contact your insurance provider or other local sources for your specific needs.

Rates

Rate

RM203

Pack rates

5h: RM1016
10h: RM2033

Travel

+ RM5

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

30mins

online

RM122/h

Use art to help yourself appreciate life again. Art as mental health and meditation

Lesson location

About Hannah

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

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Use art to help yourself appreciate life again. Art as mental health and meditation

Lesson location

About Hannah

About the lesson

Rates

Rate

Pack rates

Travel

free lessons

online

Similar Meditation tutors in San Antonio

Manu

Anshika

Yanice

Yi Lun

Daniel

Aayush

Prabhat

Lucas

Ananta

Jordi

Italibi

Dr Sumita

Agnès

Aspasia

Alexandre

Dr Rajani

Rodrigo

Cristiano

Lina

Beatrice

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levels

All languages in which the lesson is available

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