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Nick
- Rate RM110
- Response 1h
RM110/h
See Personal training tutors
This tutor is currently unavailable
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Want to build strength and muscle using only around 3 hours per week? Get guided by an International Sports SciencesAssociation certified personal trainer / nutrition coach.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
-
at your home or in a public area : will travel up to 10km from Kuala Lumpur
-
About Nick
I am Nick, lifting started as a hobby but it became the best investment for my wellbeing.
I got my personal trainer certification from ISSA (International Sports Sciences Association), as well as my nutrition coach certification.
I believe regardless of wanting to get in shape or not? Strength training is crucial for preserving muscle and building stronger bones as we grow older and frailer.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
More isn’t better when it comes to building strength and getting in shape.
There are no shortcuts to achieve your fitness dreams. But it’s also not that complicated as how society perceives it.
No long hours of cardio, no 6 days a week plans, just science based proven methods that work without wasting hours in the gym.
As long as you’re willing to put in the effort, I will show you how to achieve them with the least friction possible.
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Rates
Rate
- RM110
Pack rates
- 5h: RM550
- 10h: RM1100
Travel
- + RM20
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