Chriss John - Personal trainer - St. Thomas
1st lesson belanja
Chriss John - Personal trainer - St. Thomas

Chriss John's email address and phone number have been validated.

Chriss John

  • Rate RM73
  • Response 1h
Chriss John - Personal trainer - St. Thomas

RM73/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Weighing 130lb, how to bench press 225lb (I'm a living example myself)

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

About Chriss John

At the age of 16, by only weighing 55kg, taking no protein powder, 5’5, I was able to do 350lbs deadlift, 225lb bench press, 125lb grip strength per hand. 11 muscle ups in a row and yeah that's me, and it took me about a year to achieve it!

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I teach people how to improve in their physical strength and endurance by teaching some wonderful techniques that the strongest people in the world use for great success, and give the right motivation. Reminder that; if you want success you have to really work for it!!

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Rates

Rate

  • RM73

Pack rates

  • 5h: RM365
  • 10h: RM730

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM73/h

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levels

All levels

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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