

Medha's profile, qualifications and contact details have been verified by our experts
Medha
- Rate RM33
- Response 14h
-
Students34
Number of students accompanied by Medha since their arrival at Superprof
Number of students accompanied by Medha since their arrival at Superprof

RM33/h
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
Weight loss, strength training and mobility personal trainer. Learn how to get healthier with me and manage PCOS, thyroid disorders, pre diabetes etc. Learn sustainable and lifelong habit building.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
Lesson location
Recommended
Medha is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Medha
For reviews please look at - Medha Parigi - Personal Training & Fitness -on google maps. A glitch in superprof is not allowing me to delete my old reviews for when I was an art teacher.
I'm an ACE-certified personal trainer with over 5 years of experience helping clients around the world achieve lasting results. My coaching is rooted in science, sustainability, and a deep understanding that every body is unique. I've had the privilege of working with a diverse range of clients—whether you're managing PCOS, aiming for fat or weight loss, or looking to build strength and muscle, I tailor every plan to fit your specific goals and lifestyle.
My approach combines effective training with nutrition coaching and sustainable habit-building. I believe real change comes from consistency, not extremes. Together, we'll build a foundation that not only gets results—but helps you keep them for life.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
1. After our initial call and we can decide on a time and price you will be asked to fill out a form which will give me a more concrete idea of what you expect from this partnership.
2. Once you have filled up the form I will put together a workout plan, recovery plan, nutrition plan and habit list for you.
3. We will discuss any changes and queries in our first session. I will also introduce you to my training and lifestyle change philosophy. We will go through your exercises and I will teach you the exercise form.
4. As the weeks progress we will have weekly check ins in your sessions and discuss any barriers you have to consistency.
5. As you progress your program will be updated as necessary to ensure you meet your goals and are able to sustain you healthy lifestyle changes.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
For the one who hated or was bored about Art, Is now an art lover and see's everything in a different way. Yes, it's me I have been taking class from Medha for over a month now and it's been an absolute delight to attend to her class because of the learnings which she imparts from her experience. I now wait for the weekend to come so that I can attend her class. Not only that when I watch any painting or any new color I start identifying the colors and the way I should paint it. Overall it's an wonderful feeling to become the one which you never thought off.
Thanks you for everything Medha. You are an amazing teacher.Dude honestly I thought I was shit at art stuff. But Medha is so patient and understanding and can really boost your confidence in yourself and how you feel about your art. It's also really nice how I picked up a couple of new techniques that I feel more than comfortable with now.
Medha is an extremely patient teacher, who really guides you through every painting. She is super approachable, and makes sure you're very comfortable. She's really helpful, and is personally gives every student attention. She is always willing to personalise the class based on what the student wants to learn, I really can vouch that she's a great teacher!
Medha is an artist par excellence. She also is an effective teacher who patiently takes through the processes in a step by step manner. She has had offline experience teaching students before the pandemic. Post Covid she has ventured into online teaching and she has managed to take care of the logistics perfectly. Learning from her this lockdown has been a great experience.
She is teaching nice , she is good with kids. She know how to handle with kids
View more recommendations
Rates
Rate
- RM33
Pack rates
- 5h: RM165
- 10h: RM329
online
- RM33/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Video
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